António Costa
Insight Out > Membros Equipa > > António Costa

António Costa

Mindfulness Trainer

Provocative, Facilitator, Persistent, Personality Explorator, Joyful and Optimistic.

António began his academic path like many others, studying subjects like management, credit risk, client support, sales, leadership; He started early in the banking world and in this path, became a parent.

About 11 years ago, experiencing the daily stress and its impacts on the body and his well-being, he concluded that personal and professional success is only attainable via the inner discovery, and he begins a path inwards, gaining knowledge in Coaching (International Coach, LMI e INCTA), Prospective, Innovation, Strategy (ISEG), Vipassana meditation trainer, Psychosynthesis, Familiar Constellations, Lousie Hay method, Search Inside Yourself, and Mindfulness, becoming Qualified Teacher in Mindfulness-Based Stress Reduction.

His mission is to enhance the discovery of the purpose of life, and his belief is that everyone has inside himself the potential to reach it.

« The Team
InsightOut is a company that specializes in Training, Coaching and Mentoring excellence.
Know moreThe Team   >Clients     >
eiaicf cce mark color
Subscribe our newsletter
Copyright InsightOut